We have scoured the internet to come up with (what we think) is the best video for relieving plantar fasciitis pain. Keep in mind, this won't work for everyone and doesn't replace professional advice.
Ask Doctor Jo is an online Doctor service, who has produced fantastic content for sufferers of plantar fasciitis, in particular this informative video which is only 6 minutes long.
We have also sourced what we feel is the most comprehensive list of exercises to regularly attempt to stretch and strengthen your feet and hopefully reduce pain. Find the link here.
At OrthoSocks, we understand what it means to have chronic foot pain. Years of doctors visits, research and trial and error have allowed us to come up with an incredible product that supports feet all day. They don't replace arch support insoles, but for women who live busy lives and often don't have the arch support they need in their every day shoes, OrthoSocks are the answer.
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